Tennis Accessories That Make a Difference
To reach the highest levels of NCAA or ITF competition, you'll need the right tennis supplies. While certain equipment such as racquets and tennis balls are a given, many other things are necessary to #TrainLikeaPro. Here is some of the tennis gear that matters most when getting to match point.
1. Tennis Racquet
Although everyone needs a racquet, the type of racquet greatly impacts performance. The larger and stiffer a racquet it is, the more power it generates, making it excellent for beginners. Conversely, smaller racquets give skilled players more control and allow more accurate ball placement. You also can get "tweener" racquets meant for all-around training.
2. Portable Tennis Nets
Owning a tennis training net lets you practice even if you can't get to the nearest tennis court. Small portable nets such as the Bownet® 18' Tennis Net take less than two minutes to set up for outdoor or indoor play. Turn a local park or your driveway into a place for serve and volley work.
3. Tennis Shoes
Specially-designed tennis shoes let you run and hit for hours. They have more lateral support than running shoes to improve stability for side-to-side movement and quick starts and stops. Tennis sneakers also have canvas uppers, rubber soles and a flat bottom; this construction maximizes grip and shock absorption without leaving skid marks.
4. Ball Caddy
Good practice involves repetitive motions and movements - but you won't get much repetition if you're constantly gathering up tennis balls. A ball holder keeps dozens of tennis balls within easy reach to make the most of workout time. The Bownet BP Caddy Elite® holds roughly 100 tennis balls and doubles as a carry bag.
5. Compression Apparel
The fast movements and long matches of tennis mean fatigue is often a factor. Compression tennis clothing provides support and assists blood flow to reduce tiredness and strain. The tighter fit of compression shirts, shorts and socks also makes them less likely to bunch or slip - especially on sweaty summer days.
6. Elbow and Knee Braces
Wearing braces may also be beneficial for competitive players. Tennis elbow and knee problems are two of the most common injuries associated with the sport. Good braces can lower the risk of injuries from repetitive motion or sudden movement. They're especially important if you've had previous elbow or knee problems.
7. Racquet Grips or Gloves
When sweat builds up on your hands, it's difficult to hit with power and accuracy. A good set of tennis grips or some gloves will improve your grasp in hot weather and guard against infection from germs. Gloves are also helpful for keeping your hands warm and nimble on cold days.
8. Tennis Equipment Bags
Once you've figured out the right accessories, you'll need a good bag to put them in. Gear bags make it easier to organize and carry everything you need. A Bownet player's bag is ideal for racquets, apparel, personal effects and other accessories, and special bags for tennis balls and nets are available as well.